30-Day Challenge

30-Day Challenge

Be sure to join our NiaTV Wellness Programs Facebook Group to stay up to date with the latest challenges and wellness programs. Join the group here!

Reinvigorate your fitness practice and incite a healthy relationship with your body, mind, and spirit.

The purpose of the NiaTV 30-Day Challenge is to introduce you to a fun and easy way to get fit while forming a deeper connection to yourself and your body. By taking the challenge you will get an immersive look into the Nia experience and the ways movement can transform your body and life.

Get access to 30 uniquely curated fitness videos and daily challenges, which offer inspiring and effective fitness, health tips and techniques to get you moving and feeling fit. The NiaTV 30-Day Challenge will also act as a wellness peer support system with access to a private Wellness Program Facebook Group. Here you will be able to network and connect with a global community of fellow health and wellness enthusiasts, sharing your successes, inspirations, and lessons learned.

Let's step in!

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30-Day Challenge