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Floorplay - Routine - 52 Moves

52 Moves • 1h 2m

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  • Ignite Routine - 52 Moves
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    Ignite Routine - 52 Moves

    Ignite Routine - 52 Moves

    Get Up + Dance
    IGNITE is a Nia® Move it Level 1 52 Moves Interval
    Conditioning Workout designed for all levels and abilities, shifting from move-to-move
    every 60-seconds to condition your brain, heart and whole body from head to toe.

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