Alive - Routine - Moving to Heal

Alive - Routine - Moving to Heal

Choreographer: Elizabeth Cole

Release Date: July 2019

Difficulty: Beginner

Focus: The 13 main joints of the body.

Intent: To activate sensory feedback with mobility.

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Alive - Routine - Moving to Heal
  • Alive - Routine - Moving To Heal

    Choreographer: Elizabeth Cole

    Release Date: July 2019

    Difficulty: Beginner

    Focus: The 13 main joints of the body.

    Intent: To activate sensory feedback with mobility.