Live stream preview

Watch this video and more on Nia TV

Watch this video and more on Nia TV

Start your free trial

Already subscribed? Sign in

Beast Workout

Beast Workout • 1h 1m

Up Next in Beast Workout

  • BEAST - Classic Nia Workout with Chri...

    Join Nia Teacher Christina Mae Wolf for a Classic Nia experience set to the powerful soundtrack of the Nia routine BEAST.

    In this 60-minute Classic Nia Experience you will:
    ♢ Experience + Learn each of Nia's 52 Moves
    ♢ Learn to combine the Nia 52 Moves into patterns and choreography to stimulate...