Beautiful Workout

Beautiful Workout

Choreographer: Winalee Zeeb

Release Date: December, 2014

Difficulty: Beginner

Focus: To Listen, Express, and Connect. Listen to the music and express your connection to the music.

Intent: To compassionately condition your body, mind, spirit and heart in order to ignite a heartfelt “Yes!” sensation within the body. Sense for a somatic “Yes!” to activating healing, purpose, potential and possibility. Most importantly, choose to be inspired and have fun!

Track List:

Bring It On - Jana Stanfield
Open To Receive - Jana Stanfield
Living Well - Jana Stanfield
Sing, Love, Dance - Jana Stanfield
All The Good - Jana Stanfield
Staying In Yes - Jana Stanfield
Living In The Flow - Jana Stanfield
If I Were Brave - Jana Stanfield
You Decide - Jana Stanfield
Amazing Things - Jana Stanfield
I Am One - Jana Stanfield
I Wish You Strength - Jana Stanfield
How Beautiful - Jana Stanfield

Album availability:

Download on Nianow.com

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Beautiful Workout