Dragon Workout

Dragon Workout

Choreographer: Britta Von Tagen

Release Date: December, 2016

Difficulty: Beginner

Focus: The focus of Dragon is the foundation, connecting to Earth and the power of Earth’s gravitational force.

Intent: The Intent is to sense body weight shifting and balancing along the smile line as well as down the legs.

Track List:

Morning Birds - Deuter
Kung Fu Cowboys - Desert Dwellers
Mountain Path - Badmarsh & Shri
Strobe’s Nanafushi (Satori Mix) - Kodo
Bang - Badmarsh & Shri
Swarm - Badmarsh & Shri
Inteligente’s Nobi (Kashikoi Taiko to Basu Mix) - Kodo
Tribal - Badmarsh & Shri
The Last Mile - Badmarsh & Shri
Appa - Badmarsh & Shri
Lotus - Deuter

Album availability:

Download on Nianow.com

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Dragon Workout