NiaTV

FloorPlay Workout

Choreographer: Debbie Rosas

Release Date: December, 2015

Difficulty: Beginner

Focus: To provide you with an “Introduction to FloorPlay” learning the basics for creating a safe and effective FloorPlay experience moving from the standing position to the floor to del...

FloorPlay Routine

Choreographer: Debbie Rosas
Release Date: December, 2015
Difficulty: Beginner


Focus and Intent:
The focus of this FloorPlay experience is to provide you with an “Introduction to FloorPlay” learning the basics for creating a safe and effective FloorPlay ...