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30 Day Challenge

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Challenge Starts January 7th!

Join the 30 Day Challenge Facebook group here!

When it comes to creating a healthy body and life there's nothing more stimulating than Nia movement and knowledge. Start your new year off by receiving a FREE gift from NiaTV. Sign up and enjoy a FREE 30 Day Wellness Challenge with a menu plan for 30 days of feel-good - look-good fitness. Our daily movement recipes include Quick Workouts, longer Cardio Nia "Sweat Sessions", Guided Meditations, FloorPlay, Artful Movement on the Floor, Nia 5 Stages of Self-Healing, Guided Movement Sessions and more!

To view this content you must:

  • have an account on NiaTV
  • subscribe to the FREE 30 day challenge bundle