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CELL-ebrate Workout

Choreographer: Adelle Brownlee Brewer
Release Date: June, 2017
Difficulty: Beginner



Focus and Intent:
The focus of CELL-ebrate is the celebration of life itself. Celebrating you, your breath, your bones, your form, your freedom... with the intent to bring fun, volume, resonance, and space to your cellular system.

The signature move of CELL-ebrate is Palm Directions, increasing awareness of how the palms of the hands direct energy and open up the body to a full expression of living in celebration of life.



Track List:

  1. Breaking Good - James Asher
  2. Capuba - SILVA
  3. Missing And Kissing - Deep Dive Corp.
  4. When The Monsoons Came - Bob Holroyd
  5. Bring On Brazil - James Asher
  6. Greasy Beat (Funk Bomb DJ Version) - Claude VonStroke
  7. Hey Wanaina - James Asher
  8. Los Cuentos - James Asher
  9. Water Down The Ganges - Prem Joshua


Album Availability:
Purchase on Amazon
Purchase on Google Play

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Adelle Brewer

Adelle shares her 40 years of passion and love for teaching movement, breath, yoga, music therapy, meditation, and community connection.

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