NiaTV |

FloorPlay Workout

Choreographer: Debbie Rosas
Release Date: December, 2015
Difficulty: Beginner

Focus and Intent:
The focus of this FloorPlay experience is to provide you with the basics for creating a safe and effective FloorPlay experience to deliver whole body stretch, strengthen, mobility and stability benefits.

Track List:

  1. Transexistencial Perspectives - Csillagkod
  2. Space Evolution (Creatures of the Skies) - Csillagkod
  3. A Place To Live - Shambala Network
  4. Ne Tetesd Magad Hogy Alszol - Shambala Network
  5. Ertede - Shambala Network
  6. Anxious Monologue - Shambala Network
  7. Evszak - Shambala Network
  8. Perfect Humanity (Designed to Be God) - Shambala Network
  9. Eso. Evszazad. Tenger - Shambala Network

Album Availability:
Purchase on Amazon
Purchase on Itunes
Purchase on Google Play

Geenygitsimrmtfapnir debbie rosas headshot alt

Debbie Rosas

Debbie is the founder of Nia Technique, where she has been teaching dancers worldwide to embrace the joy of movement since 1983. 

All programs