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Global Unity Workout

Choreographer: Debbie Rosas

Release Date: 2000

Difficulty: Beginner


Focus: To become strong and flexible.

Intent: To energetically find your balance and calm by becoming aware and in charge of your body.


Track List:

  1. Tiamet III - Sexyrubbersole
  2. Touching The Void - Banco De Gaia
  3. Forever Changes - ZKT
  4. Inevitable Peace - Shere Khan and Flytronix
  5. I Love Baby Cheesy - Banco De Gaia
  6. Burundi - Star Sound Orchestra
  7. Stillpoint - Gabrielle Roth and The Mirrors

Album Availability: 

Download On Nianow.com

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Debbie Rosas

Debbie is the founder of Nia Technique, where she has been teaching dancers worldwide to embrace the joy of movement since 1983. 

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