Sanjana - 20 Minute Workout

Sanjana - 20 Minute Workout

Follow Nia Trainer Kelle Rae Oien as she leads you through this shortened routine, perfect for a Nia dancer on a schedule who needs their daily fill of movement. Enjoy the ebb and flow of the Nia movement practice as you build your muscles and take a moment to dance your worries away.

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Sanjana - 20 Minute Workout