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Taking Movement Beyond - Lola Manekin - TEDxHampdenWomen

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Rediscovering The Joy of Movement - Grace Kolbo - TEDxUNO

What is Nia? • 15m

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  • Taking Movement Beyond - Lola Manekin...

    Life is about movement - everything in nature is in motion to create a balanced ecosystem. This balance should also occur within the body; it is our temple, it houses our spirit, and it is the expression of our existence. My talk is about how I help women in our community find this balance, be au...